0.17 pound Ground italian sausage or chicken sausage, turkey sausage or ground beef
4 ounce 2 jars good quality marinara sauce
2.50 Lasagna noodles uncooked
5.33 ounce Ricotta cheese whole or skim
0.08 teaspoon Salt
0.08 teaspoon Dried Basil
1/25 cup Grated Parmesan
0.42 cup Shredded Mozzarella
0.08 cup Grated Parmesan Cheese
Nutrition value
572
calories per serving
29 g Fat48 g Protein28 g Carbs< 1 g FiberOther
Current Totals
Fat
29g
Protein
48g
Carbs
28g
Fiber
< 1g
MacroNutrients
Carbs
28g
Protein
48g
Fiber
< 1g
Fats
Fat
29g
Vitamins & Minerals
Calcium
889mg
Iron
3mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
149mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
708mg
Selenium
51mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment