Self Recipe
Recipe By Australia’s Best Recipes
Beautiful warming winter food, or a delicious chilled summer snack.
4.4
23 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Self Recipe
- 1/5 cup Self-raising flour
- 0.15 cup Caster sugar
- 10 gram Salted butter
- 1/10 cup Buttermilk
- 1/5 pinch Salt
- 1/5 drop Vanilla essence
- 0.40 Banana ripe
- 1/5 tablespoon Golden syrup
- 1/5 cup Boiling water
- 6 gram Butter
Nutrition
value
value
310
calories per serving
9 g Fat11 g Protein46 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein11g
- Carbs46g
- Fiber3g
MacroNutrients
- Carbs46g
- Protein11g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium323mg
- Iron1mg
- Vitamin A39mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus283mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes