Sauteed Peas Recipe

Recipe By Slender Kitchen

The most amazing sauteed frozen peas with butter, garlic, lemon, and parmesan cheese, ready in 10 minutes, these are the best peas you will eat.

5
19 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Sauteed Peas
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ingredients serve

Ingredients for Sauteed Peas Recipe

  • 5 ounce Frozen peas
  • 1/2 shallot, sliced thin
  • 1/2 tablespoon Butter
  • 1 garlic cloves, minced
  • As required Salt and pepper
  • 1 tablespoon Parmesan cheese
Nutrition
value
184
calories per serving
1 g Fat16 g Protein25 g Carbs11 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    16g
  • Carbs
    25g
  • Fiber
    11g

MacroNutrients

  • Carbs
    25g
  • Protein
    16g
  • Fiber
    11g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    3mg
  • Vitamin A
    180mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    69mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    3mg
  • Phosphorus
    185mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen