Vegan Ratatouille Recipe
Recipe By Bianca Zapatka
This best vegan french ratatouille recipe is an easy, healthy, delicious, low-carb, one-pot veggie stew casserole, oven-roasted in a skillet
4.8
26 Rating -
Rate
1hr 10minstotal
1hr 10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Ratatouille Recipe
- 1/4-1/2 tablespoon Olive oil + more for drizzling
- 1/4 Onion Chopped
- 3/4 Garlic Cloves Minced
- 4.40 ounce Strained tomatoes or passata
- 1/4 tablespoon Tomato paste
- 1/4 tablespoon Dried italian herbs e. g. basil, oregano, thyme
- 1/4 Zucchini
- 1/4 Eggplant
- 3/4 Tomatoes
- As required Vegan mozzarella optional
- As required Vegan cheese grated
Nutrition
value
value
110
calories per serving
7 g Fat3 g Protein9 g Carbs7 g FiberOther
Current Totals
- Fat7g
- Protein3g
- Carbs9g
- Fiber7g
MacroNutrients
- Carbs9g
- Protein3g
- Fiber7g
Fats
- Fat7g
Vitamins & Minerals
- Calcium57mg
- Iron2mg
- Vitamin A2452mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B120mcg
- Vitamin C77mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium70mg
- Manganese2mg
- Phosphorus63mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bianca Zapatka