Quiche Recipe

Recipe By Theadventurebite

A fluffy yet creamy quiche that won't collapse on itself. The perfect base to add any variety of fillings to. Reheats well, great for any meal of the day.

4.6
27 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
Quiche
plan
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ingredients serve

Ingredients for Quiche Recipe

  • 0.13 cup Milk
  • 0.06 cup 1/2 and 1/2 heavy cream or evaporated milk also work
  • 0.38 Egg
  • 0.09 cup Shredded swiss cheese
  • 0.03 teaspoon Pepper
  • 0.03 teaspoon Salt
  • As required Herbs
  • 1.13 inch Pie crust store bought or homemade
  • As required Filling ingredients:bacon, onions, spinach, ham, asparagus, mushrooms, etc
Nutrition
value
180
calories per serving
11 g Fat8 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    8g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    133mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Theadventurebite