Pumpkin Dip Recipe

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Sweet and creamy pumpkin dip is ready in less than 30 minutes and a crowd-pleaser for any age. Serve with graham crackers or other cookies.

4.3
15 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Pumpkin Dip
plan
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ingredients serve

Ingredients for Pumpkin Dip Recipe

  • 0.13 can Pumpkin puree
  • 0.13 Package Cream Cheese, Softened
  • 0.06 cup Brown sugar
  • 1/4 teaspoon Pumpkin pie spice
  • 0.03 cup Chopped pecans
Nutrition
value
96
calories per serving
6 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    < 1g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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