Oven Fries Recipe

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make best oven fries

4.9
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40minstotal
40m.total
Oven Fries
plan
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ingredients serve

Ingredients for Oven Fries Recipe

  • 3/4 Large russet potatoes, peeled
  • 3/4 tablespoon Vegetable oil
  • 3/4 Cloves Of Garlic, Minced
  • 1/2 tablespoon Finely Chopped Parsley
  • 0.06 cup Freshly grated parmiggiano
Nutrition
value
167
calories per serving
11 g Fat2 g Protein15 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    15g
  • Fiber
    3g

MacroNutrients

  • Carbs
    15g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    1mg
  • Vitamin A
    186mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    2mg
  • Phosphorus
    49mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laura in the Kitchen