Easy Oatmeal + Healthy Toppings Recipe
Recipe By Downshiftology
Learn how to make the perfect bowl of oatmeal that's hearty, creamy, and the ultimate easy and healthy breakfast option
4.3
25 Rating -
Rate
Vegdiet
7minstotal
2minsPrep
5minsCook
7m.total
2m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Easy Oatmeal + Healthy Toppings Recipe
- 1/2 cup Rolled oats, gluten free certified
- 1 cup Water, milk, or non-dairy milk
Nutrition
value
value
1253
calories per serving
34 g Fat2 g Protein230 g Carbs1 g FiberOther
Current Totals
- Fat34g
- Protein2g
- Carbs230g
- Fiber1g
MacroNutrients
- Carbs230g
- Protein2g
- Fiber1g
Fats
- Fat34g
Vitamins & Minerals
- Calcium80mg
- Iron5mg
- Vitamin A130mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B33mg
- Vitamin B60mg
- Vitamin B95mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E0mg
- Copper0mcg
- Magnesium26mg
- Manganese0mg
- Phosphorus77mg
- Selenium5mcg
- Zinc0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Downshiftology