Lobster Roll Recipe

Recipe By Moore or Less Cooking

Summer in maine, yes we get our fill of lobsters and never tire of it Our friends have lobster traps and caught 15 yesterday. I came home to two freshly caught and boiled lobsters in my refrigerator What a treat Hubs cracked the lobster shells and i prepared the lobster and buns for our feast.

4.2
15 Rating -
Rate
23minstotal
15minsPrep
8minsCook
23m.total
15m.Prep
8m.Cook
Lobster Roll
plan
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ingredients serve

Ingredients for Lobster Roll Recipe

  • 1/4 pound Cooked fresh lobster meat
  • 0.13 cup Good mayonnaise
  • pinch Pinch of kosher salt
  • pinch Pinch of freshly ground black pepper
Nutrition
value
102
calories per serving
< 1 g Fat21 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    21g
  • Carbs
    0g
  • Fiber
    0g

MacroNutrients

  • Carbs
    0g
  • Protein
    21g
  • Fiber
    0g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    177mg
  • Vitamin B9
    2266mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    296mg
  • Selenium
    79mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Moore or Less Cooking