Shred some cooked chicken breasts and mix with soup and canned tomatoes, then layer with corn tortillas and top with cheese for a tasty mexican-inspired casserole that is on the table in just a few minutes.
3/4 Corn tortillas, torn into strips or more as needed
Nutrition value
15
calories per serving
< 1 g Fat2 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
2g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
4mg
Iron
< 1mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment