Italian Pasta Salad Recipe
Recipe By Mels Kitchen Cafe
This classic italian pasta salad is delicious and so easy to make Loaded with crunchy veggies, mozzarella, pasta and salami, it's amazing
3.9
12 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Pasta Salad Recipe
- 1.50 ounce Whole wheat or regular penne pasta, cooked until al dente
- 0.13 can Large olives, drained and sliced in 1/2
- 0.13-1/4 cup Chopped cucumber
- 1/4 cup Sliced or chopped cherry tomatoes
- 1/2-3/4 ounce Sliced or chopped salami or pepperoni
- 1 ounce Fresh mozzarella balls, cut in 1/2
- 0.03 cup Chopped red or green onions
- 0.03 cup Chopped fresh parsley or basil
- 1/25 cup Olive oil
- 0.03 cup Red wine or white balsamic vinegar
- 1/4 tablespoon Freshly grated parmesan or parm reggiano cheese
- 0.13 teaspoon Honey or sugar
- 0.13 Clove garlic, minced
- 0.06 teaspoon Coarse, kosher salt
- 0.03 teaspoon Dried oregano
- 0.03 teaspoon Dried basil
- 0.03 teaspoon Dried parsley
- pinch Pinch of black pepper
- pinch Pinch of red pepper flakes
Nutrition
value
value
348
calories per serving
15 g Fat8 g Protein42 g Carbs2 g FiberOther
Current Totals
- Fat15g
- Protein8g
- Carbs42g
- Fiber2g
MacroNutrients
- Carbs42g
- Protein8g
- Fiber2g
Fats
- Fat15g
Vitamins & Minerals
- Calcium58mg
- Iron2mg
- Vitamin A21mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus122mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mels Kitchen Cafe