Baked Italian Keto Meatballs Recipe

Recipe By Sugar Free Londoner

Juicy, tender low carb meatballs in a rich tomato sauce topped with melted mozzarella - comfort food both grown-ups and children will love. I like to make a triple portion and freeze a big batch for later.

3.7
26 Rating -
Rate
Non Vegdiet
5minsPrep
30minsCook
5m.Prep
30m.Cook
Baked Italian Keto Meatballs
plan
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ingredients serve

Ingredients for Baked Italian Keto Meatballs Recipe

  • 1/2 tablespoon olive oil butter or ghee
  • 1/4 small onion finely diced
  • 3/4 cloves garlic minced
  • 125 gram 17.6 oz / 1.1 pounds grass fed beef mince
  • 1/2 tablespoon dried oregano 10.8g
  • 1/2 No.s tbsp coconut ami
  • 1/4 large egg
  • 0.08 teaspoon 1/2 salt
  • 0.08 teaspoon pepper
  • 3/4 tablespoon pecorino 15g
  • 0.38 gram tins chopped tomatoes / 21.1 oz
  • 1/2 tablespoon tomato puree 30g
  • 1/4 cup grated mozzarella 113g
  • sprig Few fresh oregano optional
Nutrition
value
334
calories per serving
19 g Fat34 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    34g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    34g
  • Fiber
    6g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    8mg
  • Vitamin A
    334mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    13mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    2mg
  • Phosphorus
    313mg
  • Selenium
    46mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sugar Free Londoner