Chili With Beans Recipe
Recipe By My Gorgeous Recipes
The best homemade chili recipe with beans or chili con carne-this is comfort food at its best. low-carb, high in protein, gluten free.
3.7
18 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chili With Beans Recipe
- 125 gram Ground beef
- 1/4 tin Chopped tomatoes
- 1/4 Large onion
- 1/2 Cloves of garlic
- 1/4 Red chilli pepper
- 0.13 Red bell pepper
- 1/4 tin Kidney beans
- 3/4 Bay leaves
- 1/2 cup Beef stock
- 1/4 tablespoon Vegetable oil
- 0.06 teaspoon Ground black pepper
- 1/4 teaspoon Salt
- 1/4 tablespoon Tomato puree
- 0.13 teaspoon Ground cinnamon
- 1/4 teaspoon Ground ginger
- As required Fresh parsley to taste
- As required Grated cheese to serve
Nutrition
value
value
479
calories per serving
33 g Fat42 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat33g
- Protein42g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein42g
- Fiber4g
Fats
- Fat33g
Vitamins & Minerals
- Calcium54mg
- Iron7mg
- Vitamin A367mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B61mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C35mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium81mg
- Manganese1mg
- Phosphorus423mg
- Selenium25mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Gorgeous Recipes