Ingredients for The Best Ham Sandwich You’ll Ever Eat Recipe
1/4 inch French baguette about 30 36
1.50 ounce Whipped or extra creamy goat cheese
1-1.50 tablespoon Spicy pepper jam
1/2 ounce Arugula
Nutrition value
116
calories per serving
6 g Fat8 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
8g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
228mg
Iron
< 1mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment