Ham Sandwich Recipe
Recipe By My Food and Family
4.9
14 Rating -
Rate
Non Vegdiet
5minstotal
5m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ham Sandwich Recipe
- 2 White bread slices
- 1 tablespoon Heinz real mayonnaise
- 1 Butter lettuce leaf
- 2 Slices Tomato
- 1 Thin red onion slice
- 3 Slices fully cooked spiral cut bone in ham
Nutrition
value
value
95
calories per serving
2 g Fat6 g Protein12 g Carbs13 g FiberOther
Current Totals
- Fat2g
- Protein6g
- Carbs12g
- Fiber13g
MacroNutrients
- Carbs12g
- Protein6g
- Fiber13g
Fats
- Fat2g
Vitamins & Minerals
- Calcium76mg
- Iron5mg
- Vitamin A3715mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9143mcg
- Vitamin B120mcg
- Vitamin C122mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium139mg
- Manganese< 1mg
- Phosphorus98mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family