Ingredients for Gazpacho With Dungeness Crab Recipe
0.17 Poblano chile
1 cup Heirloom tomatoes
0.17 cup Carrots, chopped
0.33 cup Cucumbers, skinned and chopped
0.33 cup White onions, rinsed with hot water
0.17 Clove garlic
0.17 Raw fresno chile
1/25 cup Lime juice
0.92 teaspoon Sherry vinegar
0.67 cup Sacramento tomato juice
0.08 cup Rustic style bread, torn
1/25 cup Sea salt, preferably jacobsen
2 ounce Dungeness crab
0.11 cup Cilantro, divided
1/2 tablespoon Olive oil
As required Additional cucumber and tomato to garnish, optional
Nutrition value
227
calories per serving
9 g Fat15 g Protein19 g Carbs10 g FiberOther
Current Totals
Fat
9g
Protein
15g
Carbs
19g
Fiber
10g
MacroNutrients
Carbs
19g
Protein
15g
Fiber
10g
Fats
Fat
9g
Vitamins & Minerals
Calcium
144mg
Iron
3mg
Vitamin A
4215mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
2mcg
Vitamin C
109mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
244mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment