Grilled Flank Steak Recipe

Recipe By Butter With A Side Of Bread

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4.5
21 Rating -
Rate
Non Vegdiet
2hr 25minstotal
2hr Prep
15minsCook
2hr 25m.total
2hr Prep
15m.Cook
Grilled Flank Steak
plan
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ingredients serve

Ingredients for Grilled Flank Steak Recipe

  • 0.17-1/4 pound Flank steak
  • 0.06 cup Vegetable oil
  • 1/50 cup Soy sauce
  • 1/50 cup Honey
  • 0.17 tablespoon Red wine vinegar
  • 0.17 tablespoon Green onions, chopped
  • 0.08 Clove garlic, minced
  • 0.08 teaspoon Garlic salt
  • 1/25 teaspoon Ground ginger
Nutrition
value
216
calories per serving
16 g Fat4 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    4mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Butter With A Side Of Bread