1/4 cup Sugar free french vanilla powdered non dairy creamer
1/2-0.13 cup Ideal sweetener splenda, or sugar
1/4-0.13 cup Unsweetened instant tea can use decaf
1/2 teaspoon Ground ginger
1/2 teaspoon Ground cinnamon
1/4 teaspoon Ground cloves
1/4 teaspoon Cardamom
1/4 teaspoon Nutmeg
1/4 teaspoon Allspice
0.06 teaspoon White pepper
Nutrition value
939
calories per serving
37 g Fat6 g Protein144 g Carbs4 g FiberOther
Current Totals
Fat
37g
Protein
6g
Carbs
144g
Fiber
4g
MacroNutrients
Carbs
144g
Protein
6g
Fiber
4g
Fats
Fat
37g
Vitamins & Minerals
Calcium
135mg
Iron
2mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
2mg
Phosphorus
211mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment