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Beef stew recipe

Recipe By Australia’s Best Recipes

This homestyle beef stew is just like mum used to make for dinner. Serve it with something you can use to mop up the thick, rich gravy

4.1
22 Rating -
Rate
Non Vegdiet
3hr 40minstotal
20minsPrep
3hr 20minsCook
3hr 40m.total
20m.Prep
3hr 20m.Cook
Beef stew recipe
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ingredients serve

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Ingredients for Beef stew recipe Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 200 gram Gravy beef, cut into 4cm pieces
  • 1/4 Brown onion, chopped
  • 1/2 Large carrots, thickly sliced
  • 1/2 Large celery stalks, thickly sliced
  • 3/4 Middle bacon rashers, chopped
  • 1/2 tablespoon Plain flour
  • 0.17 cup Red wine
  • 0.38 cup Massel beef style liquid stock
  • 100 gram Can Diced Tomatoes
  • 1 sprig Fresh thyme
  • 1/2 sprig Largefresh oregano
  • 1/2 Dried bay leaves
Nutrition
value
682
calories per serving
45 g Fat55 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    55g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    55g
  • Fiber
    7g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    9mg
  • Vitamin A
    2478mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    < 1mg
  • Phosphorus
    586mg
  • Selenium
    34mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes