Minestrone Soup Recipe
Recipe By Creations By Kara
This recipe for minestrone soup is the best i've ever tasted. it even beats all the minestrone soups i've tried at italian restaurants
4
14 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Minestrone Soup Recipe
- 0.08 pound Lean ground beef
- 0.33 Stalks celery, sliced
- 0.08 Onion, diced
- 1/50 cup Diced green pepper
- 1.25 ounce 2 cans diced tomatoes
- 0.67 ounce 2 cans tomato sauce
- 0.08 quart Water
- 0.33 Large carrots, sliced
- 0.17 cup Beef broth
- 0.08 tablespoon Dried parsley
- 0.08 teaspoon Dried basil
- 0.08 teaspoon Dried oregano
- 1/50 teaspoon Pepper
- 1/50 teaspoon Salt
- 0.17 Cloves garlic, minced
- 0.08 can Green beans, drained
- 0.08 can Kidney beans, drained
- 0.08 can Garbanzo beans, drained
- 1/10 cup Dry penne pasta
Nutrition
value
value
190
calories per serving
7 g Fat18 g Protein21 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein18g
- Carbs21g
- Fiber5g
MacroNutrients
- Carbs21g
- Protein18g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium57mg
- Iron3mg
- Vitamin A1498mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus188mg
- Selenium11mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Creations By Kara