1/2 C. of hellmann's or best foods real mayonnaise
1/2 C. of plain dry bread crumbs
1 Envelope lipton recipe secrets onion soup mix
2 pound Ground beef or ground turkey
8 Hamburger buns
Nutrition value
162
calories per serving
7 g Fat24 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
24g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
24g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
225mg
Selenium
24mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment