This is the best guacamole recipe as it's simple to make and uses fresh, high quality ingredients. Authentic guacamole doesn't contain fillers and unnecessary ingredients.
1/4 Jalapeno pepper, seeds removed and finely diced
1/2 Garlic Cloves, Minced
1/4 Lime juiced
Nutrition value
64
calories per serving
4 g Fat2 g Protein5 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
47mg
Iron
2mg
Vitamin A
1193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
1mg
Phosphorus
43mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment