Ever Cilantro Corn Salsa Recipe

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Grilled fresh sweet corn combines with chopped tomatoes, avocado, and cilantro in a light vinaigrette dressing.

4.5
29 Rating -
Rate
Vegdiet
55minstotal
30minsPrep
15minsCook
55m.total
30m.Prep
15m.Cook
Ever Cilantro Corn Salsa
plan
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ingredients serve

Ingredients for Ever Cilantro Corn Salsa Recipe

  • 0.33 Ears corn on the cob, husks and silk removed
  • 0.33 Tomatoes, chopped
  • 0.33 Avocados - peeled, pitted, and diced
  • 0.08 bunch Cilantro, stems cut off and leaves chopped
  • 0.17 White onion, chopped
  • 1/2 tablespoon Chopped garlic
  • 0.33 tablespoon Olive oil
  • 0.33 tablespoon Red wine vinegar
Nutrition
value
75
calories per serving
5 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    2mg
  • Vitamin A
    1412mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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