Ingredients for Ever Beef And Potatoes Casserole Recipe
3/4 Large potatoes, peeled
0.13 cup Vegetable Oil For Frying
1/4 tablespoon Olive oil
0.13 Onion, chopped
0.13 Clove garlic, minced
0.13 pound Ground Beef
1/4 can Condensed Cream Of Chicken Soup
0.19 cup Shredded Mild Cheddar Cheese
0.13 pinch Salt and ground black pepper to taste
0.13 cup Panko Bread Crumbs
0.08 cup Shredded irish cheddar cheese
1/4 tablespoon Unsalted butter, melted
Nutrition value
695
calories per serving
52 g Fat27 g Protein29 g Carbs4 g FiberOther
Current Totals
Fat
52g
Protein
27g
Carbs
29g
Fiber
4g
MacroNutrients
Carbs
29g
Protein
27g
Fiber
4g
Fats
Fat
52g
Vitamins & Minerals
Calcium
423mg
Iron
3mg
Vitamin A
191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
432mg
Selenium
19mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment