Best-Ever Asparagus/Ham Rolls Recipe
Recipe By Taste Of Home
This is an easy dish to prepare, yet elegant enough for company. I'm always asked for the recipe. I adapted it from one of my mother's recipes. And now, this is one of the few ways I can get our daughters to enjoy asparagus!.
4.3
29 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Best-Ever Asparagus/Ham Rolls Recipe
- 0.19 pound Fresh asparagus, trimmed
- 2 Slices sandwich type ham
- As required Prepared Mustard
- 3/4 tablespoon Butter, cubed
- 3/4 tablespoon All purpose flour
- 1/4 cup Whole milk
- As required Salt and pepper
- 0.19 cup Shredded Cheddar Cheese
- 3/4 Green onions, thinly sliced, optional
Nutrition
value
value
231
calories per serving
10 g Fat14 g Protein22 g Carbs4 g FiberOther
Current Totals
- Fat10g
- Protein14g
- Carbs22g
- Fiber4g
MacroNutrients
- Carbs22g
- Protein14g
- Fiber4g
Fats
- Fat10g
Vitamins & Minerals
- Calcium381mg
- Iron3mg
- Vitamin A82mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B12< 1mcg
- Vitamin C20mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus315mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home