Current Totals
Fat
49g
Protein
48g
Carbs
40g
Fiber
26g
MacroNutrients
Carbs
40g
Protein
48g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
228mg
Iron
10mg
Vitamin A
1492mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
7mg
Copper
1mcg
Magnesium
247mg
Manganese
2mg
Phosphorus
546mg
Selenium
45mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment