Lentil Soup Recipe
Recipe By A Couple Cooks
What makes this the best lentil soup? Let’s just say that everyone we’ve served it to immediately asks for the recipe…and seconds.
4.1
15 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lentil Soup Recipe
- 0.17 Medium Yellow Onion
- 0.17 Fennel bulb
- 0.33 Large Carrots
- 0.17 Clove Garlic
- 1/25 cup Olive oil
- 1/4 cup Dry brown or green lentils
- 4.67 ounce Can diced fire roasted tomatoes
- 0.17 quart Vegetable Broth
- 0.17 cup Water
- 0.17 teaspoon Kosher salt
- 0.17 tablespoon Paprika
- 0.17 tablespoon Dried oregano
Nutrition
value
value
433
calories per serving
18 g Fat20 g Protein53 g Carbs30 g FiberOther
Current Totals
- Fat18g
- Protein20g
- Carbs53g
- Fiber30g
MacroNutrients
- Carbs53g
- Protein20g
- Fiber30g
Fats
- Fat18g
Vitamins & Minerals
- Calcium578mg
- Iron14mg
- Vitamin A2140mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9114mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium243mg
- Manganese4mg
- Phosphorus370mg
- Selenium30mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Couple Cooks