1/2 pint So delicious vanilla bean coconut milk non dairy frozen dessert
0.63 cup So delicious unsweetened coconut milk beverage
1/2 cup Fresh raspberries
0.13 cup Cooked beets drained and cooled
Nutrition value
869
calories per serving
46 g Fat14 g Protein108 g Carbs15 g FiberOther
Current Totals
Fat
46g
Protein
14g
Carbs
108g
Fiber
15g
MacroNutrients
Carbs
108g
Protein
14g
Fiber
15g
Fats
Fat
46g
Vitamins & Minerals
Calcium
100mg
Iron
1mg
Vitamin A
233mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
154mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment