Crab And Corn Chowder Recipe
Recipe By Tasting Table
This crab and corn chowder is great if you have a taste for seafood and want something that's incredibly filling and satisfying.
4
23 Rating -
Rate
Non Vegdiet
47minstotal
5minsPrep
42minsCook
47m.total
5m.Prep
42m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crab And Corn Chowder Recipe
- 1/4 Yellow onion, diced
- 1/4 Carrot, diced
- 1/4 Medium sized potato, diced
- 1/2 tablespoon Extra virgin olive oil
- 1/4 tablespoon All purpose flour
- 1/4 tablespoon Salt
- 3/4 cup Chicken stock
- 0.38 cup Sweet corn, drained and rinsed
- 1/4 cup White crabmeat
- 0.06 cup Creme fraiche
- 1/4 Handful chives, roughly chopped
Nutrition
value
value
439
calories per serving
24 g Fat31 g Protein27 g Carbs6 g FiberOther
Current Totals
- Fat24g
- Protein31g
- Carbs27g
- Fiber6g
MacroNutrients
- Carbs27g
- Protein31g
- Fiber6g
Fats
- Fat24g
Vitamins & Minerals
- Calcium88mg
- Iron3mg
- Vitamin A2784mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B121mcg
- Vitamin C24mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus381mg
- Selenium40mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tasting Table