Whether you enjoy leafy greens or are just watching your waistline, this chinese chicken salad recipe is super healthy and packed with lip-smacking flavor
1/2 teaspoon Ground ginger, or 1 tsp fresh minced ginger
1/4 Clove garlic, finely minced
1/4 Head romaine lettuce, or iceberg lettuce
1/4 cup Red cabbage, shredded
1/4 cup Carrots, shredded
As required Cilantro, or herbs such as green onion, chives, mint, etc
0.13 cup Sliced almonds
1/4 tablespoon Sesame seeds
As required Cracked pepper
Nutrition value
254
calories per serving
15 g Fat9 g Protein19 g Carbs7 g FiberOther
Current Totals
Fat
15g
Protein
9g
Carbs
19g
Fiber
7g
MacroNutrients
Carbs
19g
Protein
9g
Fiber
7g
Fats
Fat
15g
Vitamins & Minerals
Calcium
376mg
Iron
11mg
Vitamin A
1350mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
142mg
Manganese
1mg
Phosphorus
255mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment