Quick and easy, this chicken salad recipe is filled with grapes, almonds and green onions which make it burst with flavor in each bite. It is the perfect anytime meal.
0.33 Boneless skinless chicken breasts cooked and shredded
0.08-0.13 cup Mayonnaise
0.33 Green onions chopped
0.33 tablespoon Minced dried onion
0.17 teaspoon Garlic salt
1/2 tablespoon Brown sugar
As required Salt and pepper
0.08 cup Chopped grapes, red or purple
0.06 cup Sliced or slivered almonds
Nutrition value
121
calories per serving
7 g Fat3 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
3g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
33mg
Iron
< 1mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment