The Chicken Salad Recipe

Recipe By Tornadough Alli

Quick and easy, this chicken salad recipe is filled with grapes, almonds and green onions which make it burst with flavor in each bite. It is the perfect anytime meal.

3.7
26 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
The Chicken Salad
plan
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ingredients serve

Ingredients for The Chicken Salad Recipe

  • 0.33 Boneless skinless chicken breasts cooked and shredded
  • 0.08-0.13 cup Mayonnaise
  • 0.33 Green onions chopped
  • 0.33 tablespoon Minced dried onion
  • 0.17 teaspoon Garlic salt
  • 1/2 tablespoon Brown sugar
  • As required Salt and pepper
  • 0.08 cup Chopped grapes, red or purple
  • 0.06 cup Sliced or slivered almonds
Nutrition
value
121
calories per serving
7 g Fat3 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    < 1mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tornadough Alli