Chicken Ever Recipe

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Sour cream and corn flakes team up for a tasty twist on ordinary chicken.

4.3
30 Rating -
Rate
Non Vegdiet
Chicken Ever
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ingredients serve

Ingredients for Chicken Ever Recipe

  • 1 Skinless, boneless chicken breasts
  • 0.33 cup Sour cream
  • 0.33 cup Crushed cornflakes cereal
  • 0.17 teaspoon Italian style seasoning
Nutrition
value
245
calories per serving
< 1 g Fat5 g Protein56 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    56g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    56g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    < 1mg
  • Iron
    9mg
  • Vitamin A
    43mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    27mg
  • Manganese
    0mg
  • Phosphorus
    58mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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