0.83 can Chopped chipotles from of chipotles in adobo sauce
4.67 ounce Can Crushed Tomatoes
0.17 tablespoon Chili powder
0.33 cup Chopped chicken
2.58 ounce Can roman beans
0.33 tablespoon Finely Chopped Cilantro
As required Salt
Nutrition value
182
calories per serving
13 g Fat11 g Protein5 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
11g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
11g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
50mg
Iron
2mg
Vitamin A
1626mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
58mg
Manganese
1mg
Phosphorus
136mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment