5 can Chopped chipotles from of chipotles in adobo sauce
28 ounce Can Crushed Tomatoes
1 tablespoon Chili powder
2 cup Chopped chicken
15.50 ounce Can roman beans
2 tablespoon Finely Chopped Cilantro
As required Salt
Nutrition value
182
calories per serving
13 g Fat11 g Protein5 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
11g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
11g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
50mg
Iron
2mg
Vitamin A
1626mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
58mg
Manganese
1mg
Phosphorus
136mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment