Caesar Salad With Crispy Parmesan Recipe

Name: Caesar Salad With Crispy Parmesan Recipe
Total time: 35 min
Yield: 8
Cuisine: Mexican

Recipe By EatingWell

For a nutrient-packed twist, this healthy caesar salad features spinach and kale in addition to romaine. But it's the parmesan crisps that make this salad holiday-worthy. Serve it for thanksgiving or any other special meal.

4.1

16 Rating -

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35minstotal

35m.total

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Ingredients for Caesar Salad With Crispy Parmesan Recipe

1/25 cup Sliced Red Onion
0.09 cup Grated Parmesan Cheese, Divided
0.03 cup Extra virgin olive oil
0.13 Large egg yolk
1/4 tablespoon Lemon juice
0.13 Clove garlic peeled
0.19 teaspoon Anchovy paste or 2 anchovy fillets, minced
0.06 teaspoon Dijon mustard
0.03 teaspoon Kosher salt
0.03 teaspoon Ground pepper
0.63 cup Chopped Romaine Lettuce
0.63 cup Baby spinach

Nutrition
value

189

calories per serving

11 g Fat10 g Protein11 g Carbs4 g FiberOther

Current Totals

Fat
11g
Protein
10g
Carbs
11g
Fiber
4g

MacroNutrients

Carbs
11g
Protein
10g
Fiber
4g

Fats

Fat
11g

Vitamins & Minerals

Calcium
254mg
Iron
7mg
Vitamin A
3708mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
186mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
134mg
Manganese
1mg
Phosphorus
211mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell