Brussels Sprouts Recipe

Recipe By Australia’s Best Recipes

A very tasty side dish that can be served with any cooked meat.

4.4
15 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Brussels Sprouts
plan
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ingredients serve

Ingredients for Brussels Sprouts Recipe

  • 125 gram Brussels sprouts cut in 0. 5 ends trimmed washed
  • 75 gram Bacon rashers
  • 1/2 Garlic clove crushed
  • 1/4 pinch Salt *to taste
Nutrition
value
109
calories per serving
2 g Fat6 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    2mg
  • Vitamin A
    536mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    112mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    146mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes