0.17 cup Mild cheddar cheese diced into tiny cubes
1.33 ounce Bacon cooked and diced
0.17 cup Mayonaise i use dukes
0.08 cup Ranch dressing
0.17 tablespoon Parsley
As required Optional ingredients pasta, sunflower seeds, green bell pepper
Nutrition value
136
calories per serving
6 g Fat8 g Protein10 g Carbs1 g FiberOther
Current Totals
Fat
6g
Protein
8g
Carbs
10g
Fiber
1g
MacroNutrients
Carbs
10g
Protein
8g
Fiber
1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
252mg
Iron
< 1mg
Vitamin A
235mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
177mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment