0.13 stick 8 tb butter, cold, plus 1 tb melted, use cold coconut oil for vegan substitute
0.13 cup Frozen mixed berries, blueberries, raspberries, blackberries
0.03 cup Sliced almonds
0.06 cup Milk, almond milk also works here
0.06 cup Greek yogurt, vegan sour cream or vegan yogurt
0.13 cup All purpose flour, plus more for dusting the work surface
0.13 cup Whole wheat pastry flour, or substitute for more all purpose flour
0.06 cup Sugar, plus extra for sprinkling
1/4 teaspoon Baking powder
0.03 teaspoon Baking soda
0.06 teaspoon Salt
As required Tools:pastry scraper, optional
Nutrition value
310
calories per serving
12 g Fat8 g Protein42 g Carbs5 g FiberOther
Current Totals
Fat
12g
Protein
8g
Carbs
42g
Fiber
5g
MacroNutrients
Carbs
42g
Protein
8g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
71mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment