2 can Pork n beans plain, no additives or flavorings
0.38 cup Ketchup
1/4 cup Your Favorite Bbq Sauce
0.13 cup Brown sugar
1 tablespoon Honey
1/2 tablespoon Yellow Mustard
1/2 tablespoon Worcestershire sauce
0.13 teaspoon Garlic powder
2.50 Slices bacon chopped
Nutrition value
182
calories per serving
7 g Fat3 g Protein27 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
27g
Fiber
< 1g
MacroNutrients
Carbs
27g
Protein
3g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
175mg
Iron
10mg
Vitamin A
179mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment