Current Totals
Fat
120g
Protein
39g
Carbs
302g
Fiber
26g
MacroNutrients
Carbs
302g
Protein
39g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
478mg
Iron
21mg
Vitamin A
5mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
191mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
31mg
Copper
3mcg
Magnesium
414mg
Manganese
4mg
Phosphorus
816mg
Selenium
41mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment