Fries With Garlic And Parmesan Recipe

Recipe By Princess Pinky Girl

These are the best air fryer french fries ever they are super crispy and crunchy homemade fries and use very little oil, which makes them way healthier than traditional fries they are loaded with garlic and parmesan and ready in under 30 minutes.

4.6
30 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Fries With Garlic And Parmesan
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ingredients serve

Ingredients for Fries With Garlic And Parmesan Recipe

  • 1/2 Large potato
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Pepper
  • 0.33-1/2 tablespoon Oil
  • 0.17 tablespoon Minced garlic
  • 0.08 tablespoon Parsley
  • 0.11 cup Shredded parmesan cheese
Nutrition
value
197
calories per serving
7 g Fat8 g Protein25 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    8g
  • Carbs
    25g
  • Fiber
    3g

MacroNutrients

  • Carbs
    25g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    1mg
  • Vitamin A
    4017mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    153mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Princess Pinky Girl