Besanwale Capsicum Recipe
Recipe By Bawarchi
Besanwale capsicum is a delicious Indian recipe served as a Side-Dish.
4
24 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Besanwale Capsicum Recipe
- 100 gram Capsicum
- 1/2 tablespoon peanut/groundnut oil
- 1/4 tablespoon mustard seeds
- 1/2 tablespoon sifted gram flour
- 1.25 teaspoon red chilli powder
- 1/4 teaspoon Salt
- 1/4 teaspoon 5 sugar
- 1/4 teaspoon Lemon juice
- 0.06 cup chopped, unsalted roasted peanuts for garnishing
Nutrition
value
value
120
calories per serving
7 g Fat6 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat7g
- Protein6g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein6g
- Fiber6g
Fats
- Fat7g
Vitamins & Minerals
- Calcium36mg
- Iron1mg
- Vitamin A504mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B12< 1mcg
- Vitamin C126mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus105mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi