Besani tikki sabji Recipe
Recipe By Better Butter
A sindhi delicacy.
3.8
19 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Besani tikki sabji Recipe
- 1/2 cup For the tikkis besan
- As required Salt
- 1-1.25 tablespoon warm oil
- As required water to knead a very tight dough
- 1/4 teaspoon khus khus
- 3/4 For the gravy medium sized onions, chopped finely
- 1/2 big tomatoes, chopped finely
- As required Salt
- 0.13 teaspoon red Chilli Powder
- 1/2 tablespoon Oil
- 0.13 teaspoon Haldi
- 0.13 teaspoon garam masala powder
- As required Green coriander leaves, to garnish
Nutrition
value
value
571
calories per serving
28 g Fat20 g Protein59 g Carbs11 g FiberOther
Current Totals
- Fat28g
- Protein20g
- Carbs59g
- Fiber11g
MacroNutrients
- Carbs59g
- Protein20g
- Fiber11g
Fats
- Fat28g
Vitamins & Minerals
- Calcium79mg
- Iron5mg
- Vitamin A681mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9376mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium158mg
- Manganese2mg
- Phosphorus308mg
- Selenium8mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter