Besani Murg Recipe
Recipe By Better Butter
Its my own recipe i used besan or gram flour in this that is why i call it besani murg.
4.2
25 Rating -
Rate
Non Vegdiet
2hr total
1hr Prep
1hr Cook
2hr total
1hr Prep
1hr Cook
plan
Bookmark
ingredients serves
serves10
Add to Shopping ListIngredients for Besani Murg Recipe
- 1 kilogram Chicken
- 1 cup besan
- 3 onion sliced
- 2 teaspoon Ginger Garlic paste
- 1 tablespoon turmeric powder
- 2 tablespoon red chilli powder
- 1 tablespoon cumin powder
- 1 tablespoon coriander powder
- 2 Bay Leaves
- 10 green cardomom
- 7 Cloves
- 3 stick Cinnamon
- As required Salt
- As required Musterd oil
Nutrition
value
value
378
calories per serving
17 g Fat25 g Protein40 g Carbs25 g FiberOther
Current Totals
- Fat17g
- Protein25g
- Carbs40g
- Fiber25g
MacroNutrients
- Carbs40g
- Protein25g
- Fiber25g
Fats
- Fat17g
Vitamins & Minerals
- Calcium426mg
- Iron8mg
- Vitamin A417mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9108mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium130mg
- Manganese9mg
- Phosphorus291mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter