Besani mirch Recipe

Name: Besani Mirch Recipe
Total time: 25 min
Yield: 4
Cuisine: Rajasthani

Recipe By Better Butter

Main contest better butter no wheat.

3.9

28 Rating -

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Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Besani mirch Recipe

25 gram Green chilly
1/2 tablespoon besan
0.13 teaspoon Red chilly powder
0.13 teaspoon turmeric powder
1/4 pinch Mustard seeds
1/4 pinch cumin seeds
1/4 pinch Fennel seeds
0.13 teaspoon Sugar
As required Salt
1/2 tablespoon Oil
0.13 cup Water

Nutrition
value

104

calories per serving

8 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
12mg
Iron
1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter