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Recipes
Besani Recipe
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Ingredients
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Nutrition
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Besani Recipe
Recipe By
Better Butter
This is a perfect tea time snack you can enjoy besani can be stored upto 15 days.
4.7
25 Rating -
Rate
Veg
diet
25mins
total
10mins
Prep
15mins
Cook
25m.
total
10m.
Prep
15m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Besani Recipe
0.33 cup
Gram flour
0.08 cup
Wheat flour
0.33
green chilli
1/2-0.67
garlic colves
0.33-1/2
Clove
piece
I small ginger
0.17 teaspoon
Chopped coriander
0.08
crushed fennel seed
0.08
sesami seed
0.17 teaspoon
red chilli powder
As required
salt to tast
As required
Oil
Nutrition
value
48
calories
per serving
< 1 g Fat
2 g Protein
10 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
5mg
Iron
< 1mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter