Besan Wali Arbi Recipe

Recipe By Better Butter

Arbi is one of the most eaten vegetables but can often be boring, so make this spicy curry with arbi and besan to be served with some roti or rice on the side.

4.1
21 Rating -
Rate
Vegdiet
40minstotal
21minsPrep
19minsCook
40m.total
21m.Prep
19m.Cook
Besan Wali Arbi
plan
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ingredients serve

Ingredients for Besan Wali Arbi Recipe

  • 0.33 tablespoon besan
  • 0.08 teaspoon Ajwain [carom seeds
  • 0.08 teaspoon Asafoetida
  • As required Salt
  • 0.08 teaspoon Dried mango powder
  • 0.08 teaspoon Red chilli powder
  • 0.08 teaspoon turmeric powder
  • 0.17 cup Arbi
  • 0.17 teaspoon Green chilli [chopped
Nutrition
value
21
calories per serving
< 1 g Fat1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter