Besan Quesadillas Recipe

Name: Besan Quesadillas Recipe
Total time: 15 min
Yield: 2
Cuisine: Mexican

Recipe By Bawarchi

Besan Quesadillas is a delicious Mexican recipe served as a Snacks.

3.6

19 Rating -

Rate

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15minstotal

15m.total

plan

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Ingredients for Besan Quesadillas Recipe

3/4 cup Gram flour
1/2 teaspoon Cumin seeds
1.50 Green chillies, finely chopped
1/4 inch Ginger, shredded
3 Garlic Cloves
1/2 tablespoon Chopped coriander leaves
1/2 finely chopped onion
1/2 finely chopped tomato
1/2 finely chopped jalapeno
1/2 cup shredded mozzarella and cheddar cheese
As required Water as per need
As required Oil
As required Salt

Nutrition
value

282

calories per serving

15 g Fat24 g Protein10 g Carbs10 g FiberOther

Current Totals

Fat
15g
Protein
24g
Carbs
10g
Fiber
10g

MacroNutrients

Carbs
10g
Protein
24g
Fiber
10g

Fats

Fat
15g

Vitamins & Minerals

Calcium
795mg
Iron
4mg
Vitamin A
1571mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
132mg
Manganese
6mg
Phosphorus
494mg
Selenium
16mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi