Besan pithla Recipe

Recipe By Better Butter

Comfort food.

3.5
25 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Besan pithla
plan
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ingredients serve

Ingredients for Besan pithla Recipe

  • 1/4 cup besan
  • 1/2 teaspoon Turmeric
  • 1/2 teaspoon red chilli powder
  • 1 chopped onions
  • 1/2 tomato chopped
  • 1.50 green chillies chopped
  • 2.50-3 pod garlic chopped
  • As required Salt
  • 1/2 teaspoon mustard seeds
  • 1/2 spring curry leaves
  • 1/2 dried red chilli
Nutrition
value
265
calories per serving
3 g Fat13 g Protein44 g Carbs9 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    13g
  • Carbs
    44g
  • Fiber
    9g

MacroNutrients

  • Carbs
    44g
  • Protein
    13g
  • Fiber
    9g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    4mg
  • Vitamin A
    763mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    232mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    1mg
  • Phosphorus
    215mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter