Ingredients for Besan Ladoos/Sweetened Chickpea Flour Balls Recipe
0.11 cup Besan/ chickpea Flour
0.67 tablespoon ghee or clarified butter
0.06 cup Powdered Sugar
0.11 teaspoon 1/2 cardamom powder
0.22 tablespoon coarse dry fruit powder
1.67 Raisins
As required A Microwave Safe Bowl
Nutrition value
146
calories per serving
4 g Fat6 g Protein21 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
6g
Carbs
21g
Fiber
4g
MacroNutrients
Carbs
21g
Protein
6g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
19mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment