Current Totals
Fat
34g
Protein
38g
Carbs
156g
Fiber
18g
MacroNutrients
Carbs
156g
Protein
38g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
88mg
Iron
10mg
Vitamin A
3mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
694mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
3mg
Copper
2mcg
Magnesium
264mg
Manganese
3mg
Phosphorus
552mg
Selenium
21mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment